About Suntulit Health Foundation
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Sun-Tulit Health Foundation
Sun-Tulit Health Foundation is a non-profit organization based out of New Jersey, USA. Our mission is to share the knowledge and educate the audience about balanced diet and its impact on health. We are promoting this awareness by conducting workshops, visits to food pantries, and other interactive discussions about balanced diet.
Events:
Past: Visit to Franklin Food Pantry, Franklin Park, New Jersey
Upcoming: Conducting awareness of balanced diet through food distribution at Sai Temple, South Brunswick, New Jersey
Why do we need a balanced diet?
A balanced diet is crucial for maintaining good health and nutrition because it provides the nutrients necessary for maintaining bodily functions, strengthens the immune system, and lowers the risk of chronic diseases like Type 2 diabetes, heart disease, and some cancers. Along with that, maintaining a balanced diets also supports maintaining your mental health, energy levels, and your weight management. There are many such positive impacts a balanced diet can do your body and how it can make you a healthier, better person.
Use these videos as extra information for a balanced diet
Videos about diets for people who are 6-12 years old: https://www.youtube.com/watch?v=G3yHotWsGy4
Videos about diets for people who are 20-70 years old: https://www.youtube.com/watch?v=TXmg1r0emrs